Pub: The New York Times Pubdate: May 28, 1997 Contact: Hemp: Out of the Fields and Onto Menus By CHRISTINE MUHLKE NEW YORK Hemp may be illegal to grow in the United States, but luckily for the owner of the Galaxy, a Gramercy Park restaurant, it's not illegal to eat. The seeds and oil of Cannabis sativa, the plant used to make everything from rope to plastics, is a feature on the eclectic menu at the Galaxy, one of the few places in the country to bring the plant to the plate. Since October, the Galaxy's chef, Deb Stanton, and its owner, Denis Cicero, have prepared everything from hemp waffles to mesclun with a vinaigrette of hemp seed oil, miso and ginger, and fusilli salad with black beans, spinach, roasted corn and a tomato sauce made with hemp seed oil and curry. And then there's dessert: chocolate bananas Foster with hemp seedstudded brittle or apple pie with a crust made with hemp flour. "It started as a way to increase dialogue about hemp and public awareness of its nutritional and ecological benefits," said Cicero, who has been studying the plant's culinary potential since the late '70s, when he began cooking with it. Over the years, he approached the chefs at other restaurants he managed, including the Odeon, but they scoffed at his bag of greenishbrown seeds. It wasn't until he hired Ms. Stanton to cook at the Galaxy, which opened last May at 15 Irving Place (15th Street), that he found a kindred spirit. "One day he pulled me aside and said, 'I've got something to show you,' " Ms. Stanton said. "I said, 'It looks like pot seeds.' I'd tasted gimmicky hemp products, but they left me wondering what hemp really tasted like." So what does hemp taste like? A cross between hazelnut and walnut, many people say. In her tiny open kitchen, Ms. Stanton has experimented with toasting the seeds whole or milling them in a coffee grinder and mixing them with other flours and seeds to create different textures and flavors. Whether the flour is used for blackened catfish or the seeds ground and mixed with vegetables to make a garden burger, hemp's nutty flavor stands out, surprising diners who don't read the menu carefully. Since hemp was introduced to the menu last fall, a handful of hemp dishes are now featured. Everything costs less than $10, so it's possible to sample without spending a fortune. Advocates of alternative health care have long championed hemp as both food and medicine. Hemp seed oil, which is a deeper green than extravirgin olive oil, is rich in essential fatty acids. Marion Nestle, the chairwoman of the department of nutrition and food studies at New York University, said, "The claims being made are those made for any unsaturated seed oil, and some of them will be valid and some won't. You have to watch out for calories, as with any oil." And what about the seeds? "These seeds are really small," Dr. Nestle said. "Unless you eat lots of them, you're not going to be getting a lot of nutritional value." At brunch at the Galaxy, Cynthia Furlong ordered the hempflecked waffles with Tahitian vanilla ice cream and fruit. "They have a different flavor," she said. "I'm an Eggo person at home, but I really like this." Then she rolled her eyes and said, "Of course, I wouldn't know what hemp tastes like myself." A few other places across the country are experimenting with hemp. Sharon's Finest, a healthfood company in Santa Rosa, Calif., produces the Hempeh Burger and Hemprella, a cheese substitute made from hemp milk, which the Laughing Planet Cafe in Bloomington, Ind., uses on its burgers. But no other restaurant has a menu as extensive as the Galaxy's, Cicero said. "About 95 percent of the people who come here ask me, 'What is hemp?' " Cicero said. He is prepared for such questions, as are his staff, who explain the seed's benefits and that no, your meal will not make you high. In fact, a guidebook called "Industrial Hemp: Practical Products Paper to Fabric to Cosmetics" (Hemptech, 1995) puts it this way: "If one were to roll the leaves from an industrial hemp plant into a cigarette and smoke them, no euphoric effects would be experienced even if a thousand hemp cigarettes were smoked." Nonetheless, people still confuse the fibrous plant known as industrial hemp with the other strain of Cannabis, marijuana, known for its psychoactive properties. Cicero and Ms. Stanton are collaborating with hemp growers around the world to discover new culinary uses: infusions (for tea), candy bars, breadsticks and crepe batter are all in the works. They hope to manufacture these and other products, like hemp soda and vanillahemp coffee, and to produce a cookbook. Cicero buys his hemp seeds from producers in China, Hungary and Switzerland, and he plans to sell the seeds and oil at his restaurant within the month. Seeds can also be ordered from the Ohio Hempery, P.O. Box 18, Guysville, Ohio 45735; (800) 2894367. While he admits that hemp is a potentially good marketing tool, Cicero wants to raise awareness about the plant. "Industrial Hemp" notes that until growing hemp became illegal in the United States in 1937, "it was inconceivable for an economy to function without hemp." "People are fascinated by it not necessarily because of the culinary aspect," Cicero said, "People want to try new things. From Day 1, I said this was going to be a place with a sense of humor." Copyright 1997 The New York Times Company