Pubdate: Sat, 15 Dec 2001 Source: Arizona Daily Star (AZ) Copyright: 2001 Pulitzer Publishing Co. Contact: http://www.azstarnet.com/star/today/ Details: http://www.mapinc.org/media/23 Author: Stephanie Innes SURVIVING THE SEASON Holidays Really Hard For Recovering Addicts The holiday season is not all peace, joy and twinkling lights. Just ask a recovering addict. "There's so much to do - shopping, working, and not enough time in the day. What triggers me is that when I was high, I didn't need the eight to 10 hours of sleep I need now," said Janeen Moore, 23, who is recovering from an addiction to crystal methamphetamine. Addiction counselors say family and friends should be on the alert to support loved ones needing help. And anyone feeling the temptation of an addiction should not be afraid to reach out, experts say. Nor should those who succumb. After all, 'tis the season for overindulgence. To help, Tucson-area chapters of Alcoholics Anonymous will offer their annual Alcathon - 28 hours of non-stop meetings over Christmas and New Year's for people feeling the urge to revert to old ways. And that urge can be strong, especially now. "There's a lot of stress and expectations around the holidays. We all want it to be a wonderful life, and oftentimes it's not a wonderful life," said W. Mark Clark, chief executive officer of CODAC Behavioral Health Services Inc. CODAC operates Las Amigas, a residential drug treatment program for low-income women and their children. "For the general substance- abusing population, it's a very difficult time of year. For people in very early recovery, it's almost lethal. They are like ducks out of water," said Tom Doran, manager of outpatient services for The Mark, a local facility for people with chemical dependencies. "And around the holidays people feel on a much deeper level, for good and ill. They think about old impasses, relationships they've had with siblings and parents that for one reason or another never worked out." Moore, a mother of two, says she's aiming to get through the holiday season sober with help from her family and friends and the self- confidence she gained during a recent nine-month stay in the Las Amigas program. One of four women who graduated Nov. 30 from Las Amigas, Moore was a member of the largest graduating class that staff members at the 16- bed treatment center can recall. Graduating classes are small because addicts are a tough group to treat. Graduates must have a proven track record of sobriety - usually for a year. "I was going to cook crystal meth for the rest of my life. That was my big goal," Moore said. The only sober Christmas she can recall was last year, when she was living at Las Amigas without her two children. She's now living out of rehab with her children. During difficult times, when she thinks about going back to drugs, she reminds herself of the low points of an addiction that began when she was 12. Herlinda Bustamante remembers the low times only too well. The 35-year-old mother of nine has memories of Christmases on the streets looking for cocaine. "What I remember is very blurry. There were no gifts or kids or family around," she said. "This year for the holidays I want to see smiles on my kids' faces. Everyone I know is still using drugs and still partying. That's my challenge, to stay away from that." Bustamante finally sought help for her cocaine addiction after her youngest son, Tommy, was born addicted. Bustamante was part of the recent Las Amigas graduating class. She spent 13 months living at the treatment center. Like other addicted mothers, Bustamante went through long periods without her children, who were in the care of relatives at various times. She served four years in prison, was in jail and lived on the streets. Sharon Atkins, a 35-year-old mother of six, says she has been sober since September 1999 - long enough to know it's better than her former life as a crack addict. She used to spend as much as $300 a day to support her habit, which she began in 1992. "I only stay around people who are clean and sober now," she said. "I broke up our family when I was an addict. I never want to do that again." Moore says that in the past, Christmas was "just another excuse to party." She'd buy her two children gifts, and then leave them with her parents or other relatives while she went to get high. "I don't remember my daughter's first Christmas," she said. "I worked at Wal-Mart, so I'd buy them gifts. But I remember coming home at 3 a.m. and leaving like two hours later to go get high." Moore, who is now working at a cafeteria and enrolled at Pima College, said the fatigue she's feeling is difficult because when she was on crystal methamphetamine she'd stay awake for days. But she also remembers being hospitalized for kidney infections and dehydration, and spending time in jail. She recently avoided a prison sentence for drug charges, but will be on probation for the next seven years. As a substance abuse counselor at Las Amigas, Michon Davies has seen people both succeed in giving up drug and alcohol habits and fail to do so. She likens treatment to going on a diet or giving up cigarettes - old habits die hard. "If you take something out, you have to put something positive in its place. If you take out drugs and alcohol you've got to put something in its place - a job, college, friends," she said. Davies said the key is discipline, staying busy and allowing oneself to enjoy the positives of being sober. Moore believes she started using drugs as an escape, because she wanted to be someone other than herself. "I always wanted to be someone else's girlfriend, someone else's mom. In Las Amigas I had to get to know myself. They don't let you hide from yourself," she said. "I know it's going to be an awesome Christmas. I'll know the presents I'm buying my kids aren't stolen, and they aren't bought with dope money. Everything about it is going to be good, and I'll actually remember it." (SIDEBAR) Help Is Available Resources for people battling addictions and overindulgence in drugs and alcohol during the holidays: Alcoholics Anonymous: 624-4183. AA will offer an Alcathon, beginning at noon Christmas Eve, Dec. 24, and continuing through 4 p.m. Christmas Day, Dec. 25, in the Arizona Ballroom, 5536 E. Grant Road, near Craycroft. Narcotics Anonymous: 881-8381 Information and Referral: 881-1794 Help On-Call Crisis Line: 323-9373 The Mark: 326-6182 Community Partnership of Southern Arizona: 318-6950 Las Amigas and Las Hermanas/CODAC Behavioral Health Services: 882-5898 or 327-4505. Holiday Wish List CODAC Behavioral Health Services' Las Amigas and Las Hermanas homes for pregnant and parenting women with substance abuse problems has a holiday wish list. Among items the homes need are infant seat rockers, crib mobiles, burp cloths, books, diapers, cribs, pillows, sheets and bath towels. For information, contact Marta McKenna, program coordinator of Las Amigas, at 882-5898, or Diana Whitman, CODAC development director, at 327-4505, ext. 1083. - --- MAP posted-by: Beth