Pubdate: Wed, 13 Aug 2003 Source: Daily Times, The (TN) Copyright: 2003 Horvitz Newspapers Contact: http://www.thedailytimes.com/ Details: http://www.mapinc.org/media/1455 Author: Steve Wildsmith Note: Steve Wildsmith is a recovering addict and the Weekend editor for The Daily Times Bookmark: http://www.mapinc.org/heroin.htm (Heroin) Bookmark: http://www.mapinc.org/rehab.htm (Treatment) ALCOHOL IS JUST AS DEADLY ``So ... You Don't Drink At All? Not Even A Beer? She asked this with complete sincerity, having read my previous columns on addiction and recovery. She wasn't condescending like some people can be when you tell them you don't drink. (For some reason, their first assumption is that I'm a teetotaling religious fanatic.) She was curious and strangely sympathetic at the same time. Her eyes conveyed the sympathy, and behind them, I could tell she was thinking about what it must be like to give up a cold beer on a hot day, or a margarita with a group of friends, or a shot of whiskey at a party -- for the rest of her life. For some people, giving up alcohol might seem unfathomable. To me, it's simply a matter of maintaining my recovery. The 12-step fellowship to which I belong is a group of recovering addicts, and our literature tells us that one of the biggest lies we can tell ourselves is that alcohol is not a drug. Simply put, a drug, as we define it, is any mind-or mood-altering chemical. Sounds like alcohol fits in that category to me. Besides, all I have to do is look back over the years I spent in active addiction to know how big of a factor alcohol played in it. From my first drink, it took hold and rooted itself in my life. It became a constant companion. It was a reward for a hard day's work and a comfort after a bad day. Cold beer on the back deck in the summer, burning whiskey straight from the bottle during the dark of winter. I planned my social calendar around it. I drank with friends, and I drank alone. It was always, always there. When I moved on to harder things -- cocaine and heroin -- alcohol was always a fail-safe. When I couldn't round up a bag of heroin, alcohol was the only thing that would get me through dope-sick nights, sweating and shivering at the same time, bones screaming in agony, feeling like worms were crawling along my brain stem, itching way down deep in my skull where some days I felt like the only way to scratch them was with a bullet. I'd start drinking at 7 in the morning when I couldn't score. I'd drink until I passed out, not caring that I'd be hung over and going through withdrawals when I awakened. All I could think about was stopping the agony right then, right there. Everything hinged on making it through the next moment -- on finding a way to feel differently, to avoid facing the wreckage of my life. When my dealers didn't return their pages, when the boys in the hood weren't standing on their usual corners, when the supply lines ran dry and no one, anywhere, had the drugs I craved -- alcohol was the only thing that helped me escape reality. So do I hate alcohol and look down on those who consume it? Not at all. If you can handle it, more power to you. Do I wish that I could throw back a cold one myself on occasion? Hell, yeah. My mouth goes dry sometimes when I see a bartender pouring a cold beer into a frosted mug, the condensation drifting off the glass like fog. But when that happens, I do something I learned early on -- what they call ``playing the tape through.'' I remember how many times in the past I tried, and failed, to have just one beer or just one shot. I remember how many times I tried to quit the hard stuff and stick strictly to alcohol. And I remember how it never, ever worked. How it was just enough to get the disease of addiction on the prowl inside my head once again. How, no matter what sort of pleasant feeling alcohol gave me, it just wasn't good enough. How inevitably -- sometimes within days, sometimes within months -- I always ... always ... went back to tying a belt around my bicep and aiming a needle for the bulging blue vein in the crook of my arm. So no -- I don't drink. And I don't obsess over giving it up for the rest of my life, because in recovery, we know that the only thing we have is this moment, this hour, this day. Just for today, I don't drink. And just for today, my recovery goes on and my life continues to get better. Steve Wildsmith is a recovering addict and the Weekend editor for The Daily Times. His weekly entertainment column and stories appear every Friday in the Weekend section. - --- MAP posted-by: Larry Seguin