Pubdate: Tue, 31 Jan 2006 Source: Ponoka News (CN AB) Copyright: 2006 Ponoka News Contact: http://www.ponokanews.com/ Details: http://www.mapinc.org/media/3819 Author: Lisa Joy, Editor Bookmark: http://www.mapinc.org/find?241 (Methamphetamine - Canada) Bookmark: http://www.mapinc.org/youth.htm (Youth) PREVENTION BEST CURE More than 100 people packed into the Kinsmen Community Centre Monday night to listen to Staff Sgt. Ian Sanderson from Edmonton K Division give a talk on drug abuse and in particular, crystal meth expected to hit the community soon. By the response, it is clear many Ponoka residents don't have their heads buried in the sand and are willing and ready to deal with a potential problem by taking preventative measures. If parents discover their children are abusing drugs there are a number of things they can do. Most experts advise it is important not to overreact. Some youth will experiment with softer drugs such as marijuana for a short term and not become addicts of harder drugs. But if your child is abusing highly addictive drugs such as met amphetamines or cocaine, professional help and intervention is needed. An American Group called Not My Kid has some helpful advice for parents who discover their children are abusing drugs and it is serious: 1. This is no time to be a wimp. Don't overreact and lose your temper, but your teenager needs a strong message that drug and alcohol use is not acceptable. 2. A parent support group is likely to be very useful. Consider joining Parents Anonymous or Alanon. 3. Get to know the typical drugs of abuse, what their effects are, and what your adolescent is likely to look like if using a drug. 4. Talk with your teen. Don't lecture, be clear, and keep your message short & to the point. Be open to communication from your teen. 5. Get to know your kid better. Find out how she or he sees him/herself, where she or he wants his/her life to go, and what's important. Find out what drugs & alcohol do for him/her. Spend time with your son or daughter in recreation and family activities. 6. Learn the names, addresses, and phone numbers of your teen's friends. Get to know the kids if possible. Form a network with the parents of your son/daughters peers. Keep in touch with one another. Don't be put off if other parents don't share your concern about substance abuse. 7. Check your teens whereabouts regularly. Don't be too shocked if you find that another parent is using drugs with them, allows substance abusing parties at their home, or is supplying the kids with drugs and alcohol. 8. If you learn that one of your teen's friends is involved in drugs, don't keep it a secret from that youngsters parents . . . you would probably feel sabotaged if another parent hid that information from you. 9. Use discipline that is apt to be effective. Restrict or eliminate use of a car, take away cellular phones, or beepers, and limit unsupervised free time unless your teen is committed to being 'clean and sober.' Set clear, firm, and reasonable limits. Be consistent. 10. If your son/daughter says that she or he wants to have a sleep-over, check with the other parent to insure that the youngster has permission. If your teen wants to sleep away from home, check to be certain that the other parent will be home and determine if the other parent has the same curfew, values & expectations as you do. Kids often select homes of absent parents for sleep-overs and all-night drug/alcohol parties. 11. Get "Caller ID" and "Anonymous Call Rejection" on the phone line that your youngster uses. Know who is calling your son or daughter. If you question their whereabouts when they go out in the evening, require that they call home from a "land line" phone so that the location they are calling from appears on your "Caller ID." You'll probably want to have "Caller ID" and "Anonymous Call Rejection" on the main phone line to the house as well. Warning Signs of Substance Abuse: a drop in grades poor achievement moods are up and down dishonesty about whereabouts dishonest about a lot of things early cigarette smoking parental defiance red, watery, or glassy eyes uses eye drops to hide red eyes has delinquent friends l ate or unexplained hours rejection of parental values have found drugs & paraphernalia in his/her possession disappearance of money or possessions defensive about drug use antisocial behavior seems to have drug-using friends often draws pot leaves, drugs, or drug symbol. - --- MAP posted-by: Jay Bergstrom