Pubdate: Sat, 25 Nov 2006 Source: North County Times (Escondido, CA) Contact: 2006 North County Times Website: http://www.nctimes.com Details: http://www.mapinc.org/media/1080 Author: Thom Forbes, Public Access Journalism Note: Gives LTE priority to North San Diego County and Southwest Riverside County residents ADDICTIONS CAN SPAN THE GENERATIONS: ONE FAMILY STRUGGLES WITH ALCOHOL, HEROIN I am, at the least, a fourth-generation alcoholic. So is my wife, Deirdre. Our 22-year-old-daughter, Carrick, is a recovering heroin addict. Most members of our family have been successful professionally -- Deirdre's father was an attorney and judge; my side brims with journalists who kept the proverbial pint flask in their desk drawers. My great-grandfather was run over by a trolley car while covering a story in 1904 -- still reporting, probably inebriated, but certainly a broken man who was estranged from his family. Many of his progeny shared his taste not only for booze but also for the illusory camaraderie that goes with it in bars and binges. Most of us got sober, but we've taken different routes to get there. I've learned along the way that there is a difference between not using a drug and being in recovery, which encompasses the way you lead your life, interact with other people and face your mortality. To greater and lesser degrees, we functioned despite our illnesses, as many of you, or your loved ones, do today. More than 22 million of us older than 12 abuse or are dependent on alcohol or illegal drugs, according to 2004 government figures, and that's not counting prescription drug misuse, a rising crisis. Sixty-three percent of Americans say that addiction -- their own or another's -- has had an impact on their lives. I first swore off booze as a 16-year-old who'd stop off in a saloon on the way home from high school for a few boilermakers -- shots of bourbon chased by a beer. That period of sobriety lasted a few weeks; relapse is part of this disease. I had my last drink two decades ago, when I was 32. My bottom came when I discovered the liquor cabinet was dry one evening. With my toddler tugging on my leg for attention, I felt physically compelled to buy a bottle of vodka, spiritually driven to stop letting alcohol control my life, and intellectually determined to end the cycle of waking up with a hangover, nipping at lunch to feel "normal," imbibing in the evening to get blotto and arising again with a hangover. Few of my friends thought I had a problem; most drank as much as I did. My best buddy from those days, prone to depression and Seagram's 7, blew his brains out 10 years ago, still drinking. I did not seek treatment or help from a 12-Step program like Alcoholic Anonymous because I was not comfortable turning over my life to a "higher power." Whenever someone asks me how to get sober, however, my first recommendation is to head to the nearest 12-Step meeting. Deirdre did, and the fellowship she found "in the rooms" was the cornerstone of her recovery 19 years ago -- and counting. You're always counting, because sobriety is, as the AA slogan goes, "one day at a time." The reality is that I picked up a lot of the 12-Step philosophy by osmosis, and its precepts have helped not only the millions who join but countless others who are "sick and tired of being sick and tired." Every treatment philosophy has its zealots, from 12-Steppers to members of therapeutic communities such as Phoenix House that break you down in order to build you up. Any of them may work for you. Some will tell you that their way is the only way. That's true only to the extent that it's true for them. The bottom line is that many people overcome their addiction and flourish, but less than 10 percent of people who need intensive treatment at a substance abuse facility actually receive it in a given year, according to the federal Substance Abuse & Mental Health Services Administration. At the Bottom Deirdre and I had our own ideas about what would work for our daughter, Carrick, who first drank at 12, smoked marijuana at 13, dabbled in other recreational drugs by 15, became a heroin addict at 17 and met her bottom while speedballing -- mixing heroin and cocaine - -- at 19. By that time, she had been through three emergency rooms, seven detoxes, three short-term residential programs, a four-month wilderness therapy program, several 12-Step programs, four special schools and had prematurely quit a long-term treatment community twice. She had talked to dozens of psychiatrists, psychologists, social workers, medical doctors and addiction counselors. The deeper her addiction took hold, the better she got at telling them all what they wanted to hear. After she turned 16, Carrick was often away from home. When she'd visit our suburban New York state home, she recently recalled, "I would come home with a warm greeting, pillage the house and leave with a warm farewell. It was not just stealing money, but time, sleep and sanity." We eventually told Carrick that we would no longer enable her in her addiction -- including providing shelter and food -- while she was using drugs, but we would do anything we humanly could to help her in her recovery. Some people feel that barring our daughter from our home was heartless. We knew her life was at risk every day she was on the streets of New York City, but she proved time and again that she would not face her recovery as long as we protected her from her bottom. Nor was it fair to our son, Duncan, five years younger. Or ourselves. In the end, Carrick decided, on her own, to try methadone maintenance, a controversial treatment that critics contend "substitutes one drug for another." It saved our daughter's life. She is gradually reducing her dosage with the intention of quitting; others may need to stay on methadone all of their lives. Many become productive members of society, no longer scheming for the next fix. "You've got to meet addicted individuals on their own terms rather than confront them on yours," says Dr. Harris B. Stratyner, clinical division director of Addiction/Recovery Services for the Mount Sinai Medical Center in New York. "The goal is to get people to completely stop using, but not to say to them, 'You're using, therefore I'm not going to engage you in treatment.' That's not the way you motivate someone." Taking Responsibility Stratyner is a leading proponent of a "carefrontation" model of treatment, which holds that addicted individuals should not be held responsible for having their disease any more than diabetics are, but must take responsibility for their recoveries. So must the family and friends who get caught in the vortex of lies and manipulations that swirl around an addicted person. It's human nature to want to believe a child or spouse who tells you "this is the last time," no matter how often you've been burned already. At times, Deirdre and I enabled Carrick to continue using without facing repercussions -- for example, by making excuses for her behavior to friends and teachers. One day, I found a hypodermic needle and a card that allowed Carrick to exchange it for a clean one. My instinct was to break the needle and rip up the card. But what would that have accomplished? Dirty needles spread hepatitis C, which Carrick has contracted, and HIV. Shuddering, I chose the lesser of two evils, a misunderstood concept known as "harm reduction," and put the paraphernalia back. Some say that it's fruitless to force a person into treatment, particularly a teenager who is still enjoying the dopamine-induced good feelings that drugs undeniably provide. More than 80 percent of teens relapse within a year of treatment, according to one study. Carrick will tell you, however, that she took away one very powerful idea from the programs she attended and prematurely left: When she was ready, she could get better. And once she tried, we again did everything we could to help. "Without trying to sound melodramatic, giving me another chance probably saved my life," Carrick says. "The line between enabling and supporting sometimes requires you to take a risk and hold onto realistic hope." Call it paternalistic -- in my case it literally was -- but addicts frequently don't know what's best for them and interventions may be necessary. When Carrick was living on the streets, we prayed that she would be arrested and mandated to treatment by a judge. When she was finally nabbed for theft, however, she was sentenced to 30 days in jail. She celebrated her release by getting high. Drug courts around the nation are beginning to substitute treatment for incarceration for nonviolent offenders. About 80 percent of the more than 2 million teens in the juvenile justice system have drug and alcohol problems, according to figures compiled by the Robert Wood Johnson Foundation, and a similar percentage have diagnosable mental illnesses. Look at Underlying Issues Indeed, addicted individuals of all ages who suffer from illnesses such as bipolar disorder may use mind-altering drugs to self-medicate. We once begged the admitting doctor at a psychiatric hospital to treat Carrick's underlying depression. We were devastated when he not only gave us the party line that Carrick would first have to abstain from drugs, but also expressed his doubt, based on her record, that she'd be able to do so. She has, though, and is attending college with the intention of becoming a fifth-generation journalist. An antidepressant stabilizes her mentally; she says she no longer "gets in a crummy mood for no apparent reason." In 1998, more than 10 years after she got sober, my wife, Deirdre, became so deeply depressed and so suicidal that I marked her survival from hour to hour. She eventually signed herself into New York Hospital-Cornell Medical Center, a psychiatric hospital in White Plains, N.Y. Her life was saved by electro-convulsive therapy, antidepressants and talk therapy. She has gone on to become an accomplished substance abuse advocate and professional, working as an intake coordinator for Madison East, a unit within New York's Mt. Sinai Medical Center. She's a happy and productive wife, mother and citizen. Fortunately, we've been able to afford treatment for her and Carrick over the years, but because New York state lacks a parity law for mental health and substance abuse, insurance coverage has been erratic and spotty. We've broken into retirement IRAs and refinanced our mortgage to pay medical bills. What's most unfortunate to many of us on the front line -- addicts and family members -- is that the war on drugs has become a polarized battle between two camps: hardliners whose "zero tolerance" approach relies on interdiction and prisons for illegal drugs and laissez-faire libertarians and reformers who believe that supply, demand and individual choice should allow the market to reach its natural level. A Lucrative Market The market for mind-altering drugs is a lucrative one, indeed. They are responsible for the livelihoods, legal and illegal, of millions of people worldwide -- from drug lords to rapid detox clinicians, from bartenders to prison guards, from bureaucrats to copywriters. A recent study by researchers at the University of Connecticut confirmed that the more alcohol ads teens see, the more they drink. But the alcohol industry has the economic muscle to protect its interests: The beer industry in the United States alone spends $1.36 billion in measured advertising and promotion dollars annually, employs 1.78 million people, pays $54 billion in wages and benefits, and generates $30 billion in taxes. The money for treatment is harder to come by. The Bush administration's $12.7 billon drug control budget request for 2007 earmarks 65 percent for interdiction and law enforcement and barely 36 percent for treatment and prevention. A National Center for Addiction and Substance Abuse report found that of the $277 each American paid in state taxes to deal with substance abuse and addiction in 1998, only $10 went toward treatment and prevention. There is an obvious common ground: people. If we were to focus our efforts on the family members, friends and neighbors whose brain chemistry has been altered by drugs and alcohol, and treat abuse and dependency as the public health scourge that it is, we'll have declared a war on addiction. It's a campaign that can be won, one life at a time. I've seen it happen. Editor's note: This is the first of a series examining addiction in America, produced by Public Access Journalism. - -- Thom Forbes is an author, blogger on addiction and recovery, new media consultant and former reporter for the New York Daily News. On the Net: (For more information, resources and interactive forums on substance abuse issues, visit http://www.silenttreatment.info. Take the reader survey at http://www.silenttreatment.info/readers_survey.htm.) The Top 10 Addiction Myths - and Myth Busters Think you know about addiction? Then these common myths may sound familiar: Myth 1: Drug Addiction Is Voluntary Behavior. You start out occasionally using alcohol or other drugs, and that is a voluntary decision. But as time passes, something happens, and you become a compulsive drug user. Why? Because over time, continued use of addictive drugs changes your brain -- in dramatic, toxic ways at times, more subtly at others, but virtually always in ways that result in compulsive and even uncontrollable drug use. Myth 2: Drug Addiction Is a Character Flaw. Drug addiction is a brain disease. Every type of drug -- from alcohol to heroin -- has its own mechanism for changing how the brain functions. But regardless of the addiction, the effects on the brain are similar, ranging from changes in the molecules and cells that make up the brain to mood and memory processes -- even on motor skills such as walking and talking. The drug becomes the single most powerful motivator in your life. Myth 3: You Can't Force Someone into Treatment. Treatment does not have to be voluntary. Those coerced into treatment by the legal system can be just as successful as those who enter treatment voluntarily. Sometimes they do better, as they are more likely to remain in treatment longer and to complete the program. In 1999, more than half of adolescents admitted into treatment were directed to do so by the criminal justice system. Myth 4: Treatment for Drug Addiction Should Be a One-Shot Deal. Like many other illnesses, drug addiction typically is a chronic disorder. Some people can quit drug use "cold turkey," or they can stop after receiving treatment just one time at a rehabilitation facility. But most people who abuse drugs require longer-term treatment and, in many instances, repeated treatments. Myth 5: We Should Strive to Find a "Magic Bullet" to Treat All Forms of Drug Abuse. There is no "one size fits all" form of drug treatment, much less a magic bullet that suddenly will cure addiction. Different people have different drug abuse-related problems. And they respond very differently to similar forms of treatment, even when they're abusing the same drug. As a result, drug addicts need an array of treatments and services tailored to address their unique needs. Finding an approach that is personally effective can mean trying out several different doctors or treatment centers before a "match" is found between patient and program. Myth 6: People Don't Need Treatment. They Can Stop Using Drugs If They Really Want To. It is extremely hard for people addicted to drugs to achieve and maintain long-term abstinence. Research shows that when long-term drug use actually changes a person's brain function, it causes them to crave the drug even more, making it increasingly difficult to quit without effective treatment. Intervening and stopping substance abuse early is important, as children become addicted to drugs much faster than adults and risk greater physical, mental and psychological harm. Myth 7: Treatment Just Doesn't Work. Studies show drug treatment reduces drug use by 40 percent to 60 percent and can significantly decrease criminal activity during and after treatment. There is also evidence that drug addiction treatment reduces the risk of infectious disease, hepatitis C and HIV infection - -- intravenous-drug users who enter and stay in treatment are up to six times less likely to become infected with HIV -- and improves the prospects for getting and keeping a job up to 40 percent. Myth 8: No One Voluntarily Seeks Treatment Until They Hit Rock Bottom. There are many things that can motivate a person to enter and complete treatment before that happens. Pressure from family members and employers, as well as personal recognition that they have a problem, can be powerful motivators. For teens, parents and school administrators are often driving forces in getting them into treatment before situations become dire. Myth 9: People Can Successfully Finish Drug Abuse Treatment in a Couple of Weeks If They're Truly Motivated. For treatment to have an effect, research indicates a minimum of 90 days of treatment for outpatient drug-free programs, and 21 days for short-term inpatient programs. Follow-up supervision and support are essential. In all recovery programs, the best predictor of success is the length of treatment. Patients who are treated for at least a year are more than twice as likely to remain drug-free, and a recent study showed adolescents who met or exceeded the minimum treatment time were over one and a half times more likely to stay away from drugs and alcohol. Myth 10: People Who Continue to Abuse Drugs After Treatment Are Hopeless. Completing a treatment program is merely the first step in the struggle for recovery that can last a lifetime. Drug addiction is a chronic disorder; occasional relapses do not mean failure. Psychological stress from work or family problems, social cues (like meeting someone from the drug-using past) or the environment (encountering streets, objects or even smells associated with drug use) can easily trigger a relapse. Addicts are most vulnerable to drug use during the few months immediately following their release from treatment. Recovery is a long process and frequently requires multiple treatment attempts before complete and consistent sobriety can be achieved. - -- Sources: National Institute on Drug Abuse, National Institute of Health; Dr. Alan I. Leshner, former director of the National Institute on Drug Abuse; "The Principles of Drug Addiction Treatment: A Research-Based Guide" (October 1999); The Partnership for a Drug-Free America - --- MAP posted-by: Elaine