Pubdate: Fri, 29 Jun 2007 Source: Morning Star, The (CN BC) Copyright: 2007 The Morning Star Contact: http://www.vernonmorningstar.com/ Details: http://www.mapinc.org/media/1352 Author: Doug Rogers ABUSE PROBLEMS GROW IN THE SUMMER Summer is the dangerous time of year when it comes to teens and marijuana. More teens try marijuana for the first time in June, July, and August than any other time of the year (www.theantidrug.com). The number of new underage drinkers and cigarette smokers also jumps during the summer months. The increase in substance abuse is likely due to teens having more unsupervised and unstructured time in the summer. Research shows that unmonitored teens are four times more likely to use marijuana or engage in other risky behaviors (www.bchealthguide.org). In order to address this problem, teens need to have access to a variety of activities that will interest and engage them during the summer months. Here in Vernon, teens can participate in a wide-range of structured and diverse programs year round that give them the opportunity for positive engagement and allow them to develop character, leadership, and skills to last a lifetime. The fact is that there are many positive activities they can get involved in over summer break. Here are some ideas: Sports. Whether it's inline skating, soccer, baseball, volleyball, or tennis, playing sports can be a great way to keep your kids busy during the summer. Encourage them to join a local sports team, to go inline skating, or to play a couple rounds of tennis with you. It's a great way to keep your teen drug free and spend quality time with them. Check out your local parks and recreation department for more information. Spectator events. Some teens enjoy cheering for their favorite team from the sidelines. Take them to a baseball field, basketball court, or lacrosse game to see their favorite team. Not only is it great fun, but it also teaches teens about good sportsmanship. Mentoring opportunities. If you have an older teen, talk to them about mentoring opportunities. Mentoring is a great way to serve your community and make a difference in both the mentor's life and younger children's lives. It shows teens that they can impact the lives of younger children positively by keeping them involved in activities and teaching them to stay away from alcohol, tobacco, and illegal drugs. Volunteer opportunities. Another way teens can make a difference is through volunteer work. Encourage them to volunteer at a local community organization. Through volunteering, teens learn responsibility while helping others. Moreover, teens have to complete community service hours for school, and summer volunteering is a great way to fulfill those hours. Outdoor activities. Teens have many options when it comes to finding something to do outdoors - fishing, camping, swimming, and hiking. Teens like to do things in groups and they welcome a chance to hang out with their friends. Suggest that they toss a ball or play frisbee in a local park or take a dip in the lake or pool. Places to go. Many places like zoos, aquariums, museums, and libraries combine fun with learning. Urge your child to check out great places in your neighborhood. Finally, there are many opportunities for teens to take part in positive activities within the community. Keeping youth busy in positive activities leads to healthy lifestyles and gives teens better things to do than using alcohol, tobacco, and illegal drugs. Try talking with your teen about the type of activities that they might enjoy and encourage them to get involved and stick with it! Have a safe summer! - --- MAP posted-by: Derek