Pubdate: Sun, 28 Dec 2014
Source: Morning Star, The (CN BC)
Copyright: 2014 The Morning Star
Contact:  http://www.vernonmorningstar.com/
Details: http://www.mapinc.org/media/1352
Author: Doug Rogers
Note: Doug Rogers is the Substance Abuse Prevention Counsellor for 
the Vernon School District.

BE AN EXCELLENT ROLE MODEL FOR YOUR CHILD

Researchers have identified important factors that can led to teen 
drug abuse. These risk factors include things such as a chaotic home, 
drug-using friends, and ineffective parenting.

Conversely, protective factors include parental involvement, success 
at school, a strong family bond, a no-use drug policy at home and 
appropriate role modeling from parents.

Parents should remember to model the kind of person they want their 
child to become.

Keep these tips in mind:

* Be a living, day-to-day example of your value system. Show the 
compassion, honesty, generosity and openness you want your child to have.

* Know that there is no such thing as "Do as I say, not as I do" when 
it comes to drugs. If you take drugs, you can't expect your child to 
take your advice. Seek professional help if necessary.

* Examine your own behavior. If you abuse drugs or alcohol, your kids 
are going to pick up on it. Or if you laugh at a drunk or stoned 
person in a movie, you may be sending the wrong message to your 
child. Be the person you want your child to be. What stronger 
anti-drug message is there?

Parents significantly influence teen smoking and drinking. Your kids 
need your support during the difficult years of childhood.

Research shows that teens who perceive that their parents like them, 
respect them, take them seriously, listen to them and give reasons 
for rules and decisions that involve them are less likely to smoke and drink.

Teens with parents who do not establish clear behavioral 
expectations, do not keep themselves informed about their teen's life 
and do not demonstrate their regard for their teen are more likely to 
experiment with substance use.

Finally, high parental expectations, involvement and monitoring have 
been found to be negatively associated with substance use - be 
involved in your kids' lives and remember they are watching you!

Merry Christmas and all the best for 2015.
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MAP posted-by: Jay Bergstrom