Pubdate: Sat, 24 Jan 2015 Source: Montreal Gazette (CN QU) Copyright: 2015 Postmedia Network Inc. Contact: http://www.montrealgazette.com/ Details: http://www.mapinc.org/media/274 Author: Laura Beeston Page: B3 KICKING THE HABIT Opinions Differ on Which Treatment Approach Is Most Effective for Cocaine Users In Montreal, it's relatively easy to find cocaine and get high. Even though the next day comes with a requisite crash of the neurochemical dopamine, one partygoer might sleep it off and continue to use casually, or not at all. Another might keep using, attempting to regulate short-term feelings and find that euphoria, eventually becoming addicted. As pervasive as the use of this drug may be, Sante Montreal says it has no specific information how many cocaine addicts there are in this city. Health Canada statistics from 2011 indicate that 9.4 per cent of Canadians had used illicit drugs over the last year, with 0.9 per cent using cocaine or crack. For those who do become addicted, the picture can be bleak. A recent Universite de Montreal study found that cocaine users are twice as likely to attempt suicide as those abusing other drugs. Lilian Vargas, human resource agent at the Addictions Centre of Laval, says it's not likely the rate of cocaine addiction in Montreal will decrease in the short term. "Society puts a lot of pressure on people to be effective, to perform, to do well," she says. "There is less emphasis on community .. so there is certainly an increase in clients who say they feel lonely. There are a lot of lonely people in Montreal, struggling with feelings of isolation. How they deal with that is by drinking or using drugs. That's increasing more, for sure." And since every addict is different, expert opinions also vary on which approach to treatment is the most effective. Robert, a Montrealer in his late 50s, has been sober for 31 years. (He agreed to speak to the Montreal Gazette on condition that only his first name be used.) By the time he was 28, he says, "I was at my bottom. ... Then I was given another opportunity to get treatment in Alcoholics Anonymous. "I went away and worked the steps, which is what we take with us when we live our life outside. When you leave that room, you have to function and make decisions all day long. I use these steps to help maintain a good life." Founded in 1935, AA and its 12-step approach has branched off into groups supporting a wide range of compulsive addictions, including drug use. Cocaine Anonymous (CA) was first established in the United States in 1982, and was started in Montreal in 1986. Robert was a founding member of the local CA branch, the first of its kind in Canada, and today is its public information chairman. While CA chapters in Quebec keep no official data on its membership numbers, Robert estimates between 3,000 and 4,000 CA members used French and English services across the province in 2014. Cocaine Anonymous held a bilingual convention in Montreal this month, from Jan. 16 to 18. The event welcomed hundreds of CA members from Quebec, Ontario and the United States, Robert says. "The point of all of this is to let addicts know that there is a place for them," he says. "There is a room for addicts every night with chairs that should be filled to the rafters, but they're not." Anonymity is a central tenet of the 12-step programs, as is complete abstinence. Group therapy is led by the addicts themselves. Members who relapse are welcome back "with open arms," Robert says, although their sobriety count returns to zero. The 12-step program offers a sense of community, the feeling of not having to go it alone, and having the personal support of a sponsor. Both AA and CA still follow the "Big Book" of steps - 12 rules derived from the original founders of AA in 1939 - including belief in a higher power, turning oneself over to God "as one understands Him," taking a moral inventory, and the promise to carry the message forward. It is one of the best-selling books of all time. Robert cannot comment on the success or relapse rates of CA but says that attending a meeting every day for the past three decades is what has worked for him. "It's just one addict helping another." Twelve-step abstinence programs are often the first things people associate with treating drug dependencies, but there are other approaches addicts can take when seeking out help. Vargas says one problem is that people simply don't know what kind of help is available. The provincially funded clinic is part of the Association des centres de readaptation en dependance du Quebec. One of 16 centres, the organization sees 57,000 cases annually and estimates 30 per cent of clients are youth under 25 years old. Vargas says she wishes more users were able to talk about their problems with a doctor, counsellor or psychologist, but understands "that first step is very hard." What many people also don't realize, she adds, is that a clinical assessment is free in Quebec. Every addict who walks in the door is seen for a clinical evaluation to identify specific dependencies and its impact on their quality of life, as well as given care by a nurse and psychologist. Recommendations for treatment, then, depend on their individual situation. Vargas has been working in the addictions counselling field for three years, and sees a diverse caseload of up to 50 or 60 clients individually and in groups. For external, outpatient programs, the centre often advocates group therapy, Vargas says, and she has seen it "have a positive impact because people don't feel so alone." Unlike AA, group therapy at the Laval centre is led by a certified psychologist or therapist, who will set up addicts with 12-step groups for medium-to long-term programs for extra support. "We see lots of people who don't have faith so don't see (12-step programs) as a place to get help," she says. "(But we tell addicts) if they don't have religious beliefs, they can turn it into something else that's spiritual. ... We recommend to people to go there for support, take what they rely on, and don't take the stuff they don'." Drug addiction researchers seem to agree that while ongoing support will help addicts improve their chances for long-term recovery, the spectrum of available treatment options ought to be better understood. One of these researchers is Dr. Lance Dodes, who has been working with addicts since the 1970s, becoming an outspoken critic of the 12-step method after studying its success rates. An assistant clinical professor of psychology at Harvard Medical School and an analyst emeritus at the Boston Psychoanalytic Society and Institute, Dodes is the author of several books, including The Sober Truth: Debunking the Bad Science behind 12-Step Programs and the Rehab Industry. Using 50 American AA case studies, Dodes argues in his book the success rate of 12-step programs is between five and 10 percent. Rather than a predisposition or moral failing, he says, "addiction is a psychological symptom; a mechanism that is a subset of psychological compulsions" and that many factors can contribute to addictive behaviour. Over the course of his career, Dodes has found that addictive acts serve as a way to restore a sense of power when a person feels helpless. "People switch addictions all the time, so that suggests there is something the same about them, that they serve the same purpose," Dodes said in an interview from Los Angeles, suggesting therapy, secular sobriety programs and harm-reduction methods to those who can't work 12-step programs. "No one talks about the fact that it's actually harmful for (addicts) to go to treatment that will not help them," Dodes says. "For most people, it's useful to understand how their mind works ... so they can anticipate and understand the next time they feel an addictive urge." At the Addictions Centre in Laval, Vargas agrees that finding treatment that suits the addict's needs and personality is one of the biggest challenges of the work, as is seeing clients through relapse - - something that is often part of the healing process. "We place success on a spectrum," Vargas explains. "The addicts are the ones who decide to reduce or maintain abstinence (since) they are the ones who are making the effort to change. It has to come through them." Roxane Beauchemin, the director of clinical services with CACTUS Montreal, has worked primarily with injecting drug users over the last 17 years and adheres to a similar individualized, harmreduction approach. "In our work, we strive to educate people about best practices, inform them of treatment options and give them the materials they need to reduce their risk," Beauchemin says. "The intervention depends on the capacity of the person who wants help. ... We do not operate as though they are powerless; we give them the decision-making power. ... We ask them, 'What do you need right now? What do you want to do?'" Whatever the approach, healthcare workers and addicts can agree that non-judgmental support is an essential part of the formula. [sidebar] Various ways to treat drug dependency ADDICTION TREATMENT APPEARS IN MANY FORMS, INCLUDING: 12-step programs: A set of guiding principles outlining a course of action for recovery from alcoholism, drug addiction, compulsion or other behavioural problems. Originally proposed by Alcoholics Anonymous (AA) as a method of recovery from alcoholism. Detoxification (detox): In a case of physical dependence to a drug, the process by which the body adjusts to being without the drug, and experiences withdrawal syndromes; includes various treatments for acute drug overdose. Drug rehabilitation (rehab): The processes of medical or psychotherapeutic treatment for dependency on psychoactive substances. The rehab industry is a multibillion-dollar operation featuring different types of therapies and centres. Psychotherapy: The treatment of an addict's underlying mental health problems by talking with a psychiatrist, psychologist, licensed clinical social worker or other mental health provider. Counselling: Advice or guidance, especially as solicited from a knowledgeable person. Sec! ular sobriety programs: Nonreligious recovery network that offers cognitive, behavioural and educational strategies to people who want to abstain from addictive behaviour. Harm-reduction methods: Policies, programs and practices that aim to reduce the harms associated with the use of psychoactive drugs, rather than focusing on the prevention of drug use itself. Abstinence: Refraining from compulsive behaviours, or the discontinuation of a substance completely. THE 12 STEPS AS LISTED ON WWW.CA.ORG: 1. We admitted we were powerless over cocaine and all other mindaltering substances - that our lives had become unmanageable. 2. Came to believe that a Power greater than ourselves could restore us to sanity. 3. Made a decision to turn our will and our lives over to the care of God as we understood Him. 4. Made a searching and fearless moral inventory of ourselves. 5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. 6. Were entirely ready to have God remove all these defects of character. 7. Humbly asked Him to remove our shortcomings. 8. Made a list of all persons we had harmed, and became willing to make amends to them all. 9. Made direct amends to such people whenever possible, except when to do so would injure them or others. 10. Continued to take personal inventory and when we were wrong, promptly admitted it. 11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. 12. Having a spiritual awakening as the result of these steps, we tried to carry this message to addicts, and to practise these principles in all our affairs. - - Compiled by Laura Beeston - --- MAP posted-by: Jay Bergstrom