Pubdate: Thu, 05 Aug 1999 Source: Wall Street Journal (NY) Copyright: 1999 Dow Jones & Company, Inc. Contact: http://www.wsj.com/ Author: Marilyn Chase, The Wall Street Journal EXPERTS - VICES MAY IMPAIR POTENTIAL FATHERS' SPERM Thinking about starting a family? Men contemplating fatherhood have been bombarded with pitches for virility boosters. But it makes sense to check your lifestyle first. Whether it's bodybuilding or hot tubs, herbs, alcohol or cigarettes, the residue of daily living gets into sperm. Prescription medicine, recreational drugs and even lubricants can stack the odds against conception. "You really have to be careful," says Dr. Harry Fisch, director of the Male Reproductive Center at Columbia-Presbyterian Medical Center and a professor of urology at Columbia University in New York. "A lot of things people take can have an adverse effect on sperm function." Antibiotics like nitrofurantoin (sold as Furadantin or Macrodantin) can impair sperm, as can the ulcer drug cimetidine (or Tagamet), he adds. Another culprit is infection. "Many men harbor pelvic infections and don't know it," says Fisch. Infections such as prostatitis can foil fertilization. The antibiotic treatments temporarily suppress sperm, but post-cure conception rates can improve. Sperm thrive at moderate temperatures, so steaming-hot tubs steep men in risk, says Larry Lipshultz, a professor of urology at Baylor College of Medicine in Houston. Skip the whirlpool for a while if you're trying to conceive, he says. Sperm have to swim fast and straight to hit their mark, so some fertility specialists advise patients to avoid lubricants, whether water-soluble or not. This includes everything from KY Jelly to Vaseline. Many men ask about vitamins and antioxidants. Some fertility doctors prescribe modest supplements of the antioxidant vitamin E. But doctors advise against megadoses. High doses of vitamin C, for example, can change semen's acidity. Bodybuilding supplements such as DHEA, androstenedione and testosterone may suppress fertility. Boosting testosterone levels curbs the body's own output, depressing sperm production. Compounds Lower Libido Dr. Lawrence Ross, chairman of urology at the University of Illinois at Chicago, says he sees one or two men a month whose libido or fertility is poor. "They're taking over-the-counter androgenic compounds, or getting hold of illicit prescriptions," he explains. "Usually, it's reversible. But I can tell you of an Olympic-class weight lifter taking large doses of testosterone whose testes became scarred and shrunken." The 32-year-old man was rendered permanently infertile. Some herbs can tweak hormones, too, by mimicking testosterone and shutting down sperm production. Columbia's Fisch says ginseng in high doses acts like estrogen, damping male hormones. A new product called Proxeed containing the amino acid carnitine is being heavily promoted as a fertility booster. Aside from a handful of small European clinical trials, the $100-a-month supplement has yet to prove its worth. Some doctors are trying it in men whose infertility hasn't responded to other interventions. That includes men like 29-year-old Houston software company administrator Glenn Armbruster. He had his enlarged scrotal veins, called a varicocele, surgically repaired two years ago. Still childless, his wife trolled the Internet for supplements. Under Lipshultz's supervision, he's now trying Proxeed, but says, "It's too early to notice anything." Say `no' to alcohol, tobacco For other men, it makes sense to limit exposure to alcohol, tobacco and other chemicals. "Alcohol is a toxin to the testicles," says Lipshultz. Safe levels aren't known, but he and others advise patients to hold consumption to two drinks a day. "Cigarettes also impair semen quality," he adds. "Studies have shown smokers have more DNA breaks in their sperm." He routinely offers infertile smokers a prescription for Zyban to help them quit. Heavy marijuana and cocaine use also depress sperm counts. Likewise, chemicals such as agricultural pesticides and vapors from smelting or welding long have been concerns. One insecticide in particular, dichlorobromopropane, renders workers temporarily infertile, says Harris M. Nagler, chairman of urology at Albert Einstein College of Medicine and Beth Israel Hospital in New York. A spate of reports have linked declining sperm counts to chemicals with estrogen-like effects. But some researchers think normal geographic and seasonal variation in sperm counts may have confounded some of the research. This year, Fisch and his colleagues offered a reassuring review of 29 U.S. studies from the late 1930s to the late 1990s. His study in the Journal of Urology found "no significant changes in sperm counts during the last 60 years." Troubling Trend One demographic trend troubling fertility researchers is deferral of childbearing to the 40s from the 20s. "One of the big debates -- it's almost too hot to handle -- is postponing having kids. It's a big decision," says Lipshultz. "People come in and say they've been married for 15 years and trying for two." Sperm counts start dropping after a man reaches 45, although not to a level posing a significant problem. If other problems exist, though, age complicates them. One thing that apparently doesn't matter is your underwear. A study at the State University of New York at Stonybrook, published in the Journal of Urology, said fathers-to-be can select either briefs or boxers. Pelvic temperatures in wearers are barely different between the two, debunking an old husband's tale. - --- MAP posted-by: Derek Rea